Ten ways in. One approach.
Every service below is depth-oriented and body-aware. Pick the door that fits, and your therapist will shape the rest around you.
Trauma Therapy
PTSD, C-PTSD, childhood trauma, and grief.
Learn moreSomatic Therapy
Body-based work for stress held in the nervous system.
Learn moreInternal Family Systems
Parts work for the inner critic and old patterns.
Learn moreCouples Counseling
Gottman Method, emotionally focused, and depth work.
Learn moreFamily Therapy
Systems and parts-informed work for the whole household.
Learn moreTherapy for Women
Every stage, from postpartum through menopause.
Learn moreTherapy for Men
Direct work on anger, burnout, and connection.
Learn moreChild Therapy
Play and art therapy for ages 6 to 12.
Learn moreTeen Therapy
Anxiety, identity, school pressure, and family conflict.
Learn moreOCD Therapy
Intrusive thoughts, compulsions, and the anxiety underneath them.
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Whatever brought you here, there is a place for it.
If your experience does not fit a line below, that is common, and it still belongs here. Bring it to a free consultation.
Walking Wounded
Not in crisis, just tired of carrying it alone. That is reason enough to reach out.
Women’s Issues
Postpartum, mom guilt, perimenopause, menopause, and every stage in between.
Depression & Anxiety
We work toward the root of your symptoms, not just the surface of them.
Marriage & Couples
Gottman Method, psychodynamic, and emotion-focused work, including neurodiverse couples.
Trauma, PTSD & C-PTSD
Process what happened at a pace your nervous system can actually handle.
OCD
Intrusive thoughts and the rituals that try to quiet them. We treat the whole nervous system, not just the loop.
Teens
For the teen whose brain works a little differently, and for everyone around them.
Kids
Play therapy, so a child can show you what they cannot yet put into words.
Neuro-divergent and Gifted
Highly intelligent, neuro-spicy, or parenting a child with special needs.
High Performing Adults
Depth and parts work for exceptional gifts and perfectionistic tendencies.
What does it cost?
Clear pricing with no surprises. Private pay, HSA and FSA, and some insurance, with lower-cost options through our clinicians in training.
One approach underneath all of it
People often arrive asking for a specific method. EMDR, IFS, somatic work. Those are all good tools, and we are trained in them. But they are not separate practices competing with each other. They all run on the same underlying framework, which is psychodynamic therapy.
Think of it the way you think about your phone. Psychodynamic work is the operating system. Internal Family Systems, somatic therapy, EMDR, mindfulness and breath work are the apps that run on it. The apps are useful, but they only work because of what is underneath them.
That is why we do not ask you to pick a method before you start. As psychodynamic clinicians we do not adhere to one modality. We integrate them into a plan that is tailored to you, with the interventions that fit where you are in the moment and who you are as you grow. Sometimes that means a client who came in certain they needed EMDR finds that something gentler fits them better. That is not a detour. That is the work.
Book your free consultation
A short call is usually enough to know whether it feels like a fit. No cost, no obligation.