Gottman Couples Counseling
As a Certified Gottman Therapists we are here to guide you through evidence-based strategies and proven techniques developed by Dr. John Gottman, a renowned relationship expert. Whether you're in the early stages of marriage or navigating years of partnership, our tailored approach can help you:
KC Counseling Group: Your Partner in Mental Health
What Is EMDR?
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Repeated studies show that by using EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference. EMDR therapy shows that the mind can heal from psychological trauma much as the body recovers from physical trauma. EMDR therapy demonstrates that a similar sequence of events occurs with mental processes. The brain’s information processing system naturally moves toward mental health. If the system is blocked or imbalanced by the impact of a disturbing event, the emotional wound festers and can cause intense suffering. Once the block is removed, healing resumes. Using the detailed protocols and procedures learned in EMDR therapy training sessions, clinicians help clients activate their natural healing processes. As a couples therapist can also be used. EMDR therapy uses bilateral stimulation to help your mind go to the places it needs to heal. If you interested in EMDR or EMDR combined with other therapies, please schedule consultation to learn more.
Can I Just Watch a Video Instead?
Want a video overview of EMDR? Here's a shot video. WARNING, the video below is not full of images that are typically triggering, however, if you begin watching other videos on EMDR, they can give triggering images, so trust your body and know what's best.